Hey, You Deserve This.

We’re giving away a basket of our favorite things.
The products we actually use and swear by.

Drop your email, and you’re entered.

By clicking Sign Up you're confirming that you agree with our Privacy Policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

All Things Fall

Listen, here’s the thing, Meko almost died in France and Katie thought she was going to throw up while teaching a barre class. Thankfully, they are still here to get a white wine buzz and talk about all things Fall.  Tune in to hear about the kids back at school, that you don’t have to feel like S#!t because you are over 45 and already planning for a big Thanksgiving.

SpotifyApple podcastsAmazon musicYoutube
Life & Laughs
74
The Encore - Back To Where It All Began - Pilot Episode

We’re revisiting the very first episode while on holiday break. The early opinions, instant chemistry, and conversations that set the tone from culture and identity to The Idea of You and dating younger men. New here? This is where it all starts.

Wellness(ish)
73
The Encore - Avoiding Holiday Burnout

Weekend catch-ups, museum takes, and real talk on avoiding holiday burnout, surviving Thanksgiving prep, and friendships that last. Plus, a Biased Opinion you don’t want to miss. Cheers to holiday chaos.

Life & Laughs
72
2025 Wrap Up

Katie & Meko go out loud with pop culture and headlines, recap the biggest moments of the year, and share what they’re manifesting (and leaving behind) for 2026. Happy holidays, see you next year.

Join Our Community

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.