Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.

Celebrity “wellness” gets roasted, nightly routines revealed, and biased opinions served with wine. Cheers to keeping it real.

From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.

A raw midlife women podcast moment on resilience, reinvention, and truth—proof you can always rewrite your story.

Real talk for women 40+: why true crime grips us, what it reveals about fear, curiosity, and power.

Unfiltered midlife laughs and chaos from the city that never sleeps—life, travel, and pop-culture energy.

We found a $75 wine that drinks like Saturday night but costs less than your takeout.

We kicked off Sip & Spill with a bold Napa cab that’s smooth, rich, and giving “Friday energy” on a weeknight.

Cozy meets crunchy with soft Henleys and air fryer gold.

A not so Tuesday wine that’s smooth, bold, and full of stories.

Spotless carpets, strong hair, and real talk on regrowth.

Hydrangeas, weighted vests, and a little sweat and sparkle.

A week full of wins, kitchen gadgets, and saving our sanity with the dog.

Tech meets tender feels as we talk AI tools and college send offs.

Easy makeup, great hair, and a little midlife glow up.

A Costa Rica wedding turns into a mission trip, and our opinions are fully packed.

When your neighbor’s out of line, sometimes karma just needs a little nudge.

It’s giving boundaries, blended family drama, and a whole lot of opinions.