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Sleep Smarter Pack Lighter

This week’s “What We Are Loving” segment is all about upgrades, from sleep tracking to suitcase hacking.

Meko is obsessed with her Oura Ring, breaking down why it’s out-performing the Apple Watch when it comes to sleep scores, recovery, and stress tracking (and yes, she has the data receipts).

Katie is singing the praises of her vacuum-seal packing bags from Amazon. Turning over packers into minimalist queens one vacuum bag at a time. Perfect for carry-on travel, weekend getaways, and anyone tired of sitting on their suitcase to get it closed.

If you’re ready to make travel simpler and wellness smarter, this episode is your inspo starter pack.

Hit Subscribe for more real-girl reviews, unfiltered opinions, and lifestyle tips from the Listen, Here’s the Thing crew.

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Style & Stuff
14
Old Navy and Red Light

This week on What We’re Loving: Katie’s in her full Old Navy era (the $27 Tuxedo Pixie Pants = elite), and Meko is glowing thanks to red-light therapy with LightStim. Quick, fun, and actually useful recs for your new favorite weekly ritual.

Style & Stuff
12
Cute, Comfy and Well Fed

Shop comfy ballet flats, Arrae bloat pills, and travel vacuum bags—this week’s Amazon faves from Katie & Meko.

Style & Stuff
11
Tailgate Espresso Martinis & Finding Your True Colors

From Cutwater cocktails to color analysis, this week is a mood swing in the best way.

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