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Choose Your People Wisely
This week, Katie and Meko are catching up after a weekend of big city adventures and big couch energy. Meko hit the town in Detroit while Katie dove headfirst into a new Netflix series—spoiler: it’s binge-worthy.
But the heart of the episode is all about your inner circle. The ladies dig into what it really means to surround yourself with people who lift you up, know your worth, and cheer you on—no judgment, no competition, just real deal support. Because after 40, you don’t need a crowd, you need a crew.
Katie and Meko share their favorite takeaways on navigating setbacks, shifting perspective, and showing up for yourself like a boss.
Come for the girl talk, stay for the growth.
Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.
Celebrity “wellness” gets roasted, nightly routines revealed, and biased opinions served with wine. Cheers to keeping it real.
From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.
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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.
