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Choose Your People Wisely

This week, Katie and Meko are catching up after a weekend of big city adventures and big couch energy. Meko hit the town in Detroit while Katie dove headfirst into a new Netflix series—spoiler: it’s binge-worthy.

But the heart of the episode is all about your inner circle. The ladies dig into what it really means to surround yourself with people who lift you up, know your worth, and cheer you on—no judgment, no competition, just real deal support. Because after 40, you don’t need a crowd, you need a crew.

Katie and Meko share their favorite takeaways on navigating setbacks, shifting perspective, and showing up for yourself like a boss.

Come for the girl talk, stay for the growth.

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Life & Laughs
74
The Encore - Back To Where It All Began - Pilot Episode

We’re revisiting the very first episode while on holiday break. The early opinions, instant chemistry, and conversations that set the tone from culture and identity to The Idea of You and dating younger men. New here? This is where it all starts.

Wellness(ish)
73
The Encore - Avoiding Holiday Burnout

Weekend catch-ups, museum takes, and real talk on avoiding holiday burnout, surviving Thanksgiving prep, and friendships that last. Plus, a Biased Opinion you don’t want to miss. Cheers to holiday chaos.

Life & Laughs
72
2025 Wrap Up

Katie & Meko go out loud with pop culture and headlines, recap the biggest moments of the year, and share what they’re manifesting (and leaving behind) for 2026. Happy holidays, see you next year.

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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.