Flashback to Summer
This week, we’re throwing it back to June when Meko was soaking up the sun and culture in France on a family vacay, and Katie was doing a whirlwind trip in NYC for all her favorite gluten-free eats and a Broadway show. Even from across the globe, the ladies managed to hop on the mic and catch up! Tune in as they chat about the shows they watched on plane rides, where they have been shopping, the books they're loving, and, of course, the fabulous food they devoured along the way. It’s travel talk but with that LHTT SASS!

Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.

Celebrity “wellness” gets roasted, nightly routines revealed, and biased opinions served with wine. Cheers to keeping it real.

From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.
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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.

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