Friendship Over 40: The Real Talk You Didn’t Know You Needed
In this episode, Katie and Meko dive deep into the evolving world of female friendships after 40. From long-distance besties to navigating shifting social circles, we're unpacking what it really means to stay connected when life is full of career changes, empty nests, and husbands who just don’t get the group chat. Pour the wine, text your group chat, and let’s talk friendship over 40.

Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.

Celebrity “wellness” gets roasted, nightly routines revealed, and biased opinions served with wine. Cheers to keeping it real.

From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.
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