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The Encore - Here Comes Menopause' with Special Guest Ang

We’re bringing this one back because it’s just that good. In this episode, Katie and Meko sit down with their hilarious (and brutally honest) friend, Angeliquea Passaglia—author of Here Comes Menopause—to talk all things midlife, hormones, and not losing your damn mind in the process.From hot flashes to weight gain to testosterone pellets (yes, really), nothing is off-limits. Angeliquea dishes on what actually helped, what was total BS, and how she stopped pouring energy into people who didn’t deserve it. Oh—and her husband Mike wrote a chapter too. We get into what it’s like on the other side of the hormonal hurricane, and how relationships survive when your estrogen’s on strike.If you’re in the thick of it, bracing for impact, or frantically Googling “night sweats + rage + crying,” this one will make you laugh, nod, and feel way less alone.

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Life & Laughs
66
Daylight Savings; Do We Need It?

Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.

Wellness(ish)
65
High Maintenance, Low Effort: The Bedtime Routines That Keep Us (Barely) Together

Celebrity “wellness” gets roasted, nightly routines revealed, and biased opinions served with wine. Cheers to keeping it real.

Wellness(ish)
64
Wellness Influencers - Fabulous vs Fake

From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.

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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.