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High Maintenance, Low Effort: The Bedtime Routines That Keep Us (Barely) Together
After Meko’s epic hiking adventure out West, we’re back with another episode that proves wellness isn’t always what it seems. From Kourtney Kardashian’s vagina lollipops to Goop’s infamous jade eggs and vaginal steaming, we’re diving into the wild world of celebrity “health hacks” and calling out the nonsense along the way.
Then we get personal with our nightly routines (and some of our friends’), plus another juicy round of Our Biased Opinions you won’t want to miss.
So, pour yourself a glass, we’ll tell you what we’re sipping, and stick around for what we’re loving this week.
Because let’s be honest… if you can’t laugh about celebrity wellness fads while exfoliating and drinking wine, what are we even doing here?
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Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.
From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.
A raw midlife women podcast moment on resilience, reinvention, and truth—proof you can always rewrite your story.
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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.
