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Katie’s back from CMA Fest, they are both trying to survive grad party season, and now they are unpacking everything women over 40 are really thinking about. From weight loss and supplements, meal planning fatigue, to the wild truth behind microdosing retreats (9 Perfect Strangers, anyone?)—we’ve got opinions. Katie and Meko also talk about empty nesting, marriage in midlife, starting over after being a stay-at-home mom, taking care of aging parents, and how your identity evolves when the kids are grown. If you’re navigating midlife transitions, curious about healthy aging, or just need relatable laughs, this one’s for you.
Links from our “Favorite Things”:
We’re revisiting the very first episode while on holiday break. The early opinions, instant chemistry, and conversations that set the tone from culture and identity to The Idea of You and dating younger men. New here? This is where it all starts.
Weekend catch-ups, museum takes, and real talk on avoiding holiday burnout, surviving Thanksgiving prep, and friendships that last. Plus, a Biased Opinion you don’t want to miss. Cheers to holiday chaos.
Katie & Meko go out loud with pop culture and headlines, recap the biggest moments of the year, and share what they’re manifesting (and leaving behind) for 2026. Happy holidays, see you next year.
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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.
