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It's A Sh*t Week

Katie and Meko are back in the studio! Meko noticed some interesting new reading material in the BeAlive bathroom and the girls give an update on recent trips and guests in the studio. Although there are a few years between them, Katie and Meko talk about their love for the band Bon Jovi and chat about the Documentary that released on Netflix. How do you cope when your week takes a shift and begins a downward spiral? Katie and Meko dive into how they cope with life's challenges, uncovering some surprising quirks about each other along the way. Then, the ladies round the episode out with rapid fire questions, always leaving you with more than you need to know and a little over sharing.

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Life & Laughs
74
The Encore - Back To Where It All Began - Pilot Episode

We’re revisiting the very first episode while on holiday break. The early opinions, instant chemistry, and conversations that set the tone from culture and identity to The Idea of You and dating younger men. New here? This is where it all starts.

Wellness(ish)
73
The Encore - Avoiding Holiday Burnout

Weekend catch-ups, museum takes, and real talk on avoiding holiday burnout, surviving Thanksgiving prep, and friendships that last. Plus, a Biased Opinion you don’t want to miss. Cheers to holiday chaos.

Life & Laughs
72
2025 Wrap Up

Katie & Meko go out loud with pop culture and headlines, recap the biggest moments of the year, and share what they’re manifesting (and leaving behind) for 2026. Happy holidays, see you next year.

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We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.