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Life Lately and Future Longevity
This week, we kick things off with graduation season recap,the caps, gowns, questionable venue, and the emotional rollercoaster of realizing your baby is really leaving the nest. Katie’s still spiraling about her soon-to-be empty house, while Meko is trying to get her a new hobby and travel itinerary. They give their hot takes on Sirens on Netflix (Kevin Bacon bringing it) and finally catch up on the drama in Mobland. Katie’s officially on HRT and now sleeps like a sedated toddler, while Meko’s dream life is so out there, she may need a journal and a spiritual advisor. Then we dive into something we all care about: Longevity. From movement and meals that fuel you (not just shrink you), to supplements that actually do something, and friendships that keep you young, we’re breaking down some longevity pillars… in our signature, no-BS way. So grab your magnesium, pour your Tuesday wine, and let’s age like fine tequila: strong, smooth, and with a little salt.
We’re revisiting the very first episode while on holiday break. The early opinions, instant chemistry, and conversations that set the tone from culture and identity to The Idea of You and dating younger men. New here? This is where it all starts.
Weekend catch-ups, museum takes, and real talk on avoiding holiday burnout, surviving Thanksgiving prep, and friendships that last. Plus, a Biased Opinion you don’t want to miss. Cheers to holiday chaos.
Katie & Meko go out loud with pop culture and headlines, recap the biggest moments of the year, and share what they’re manifesting (and leaving behind) for 2026. Happy holidays, see you next year.
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