Life Lately and Future Longevity

This week, we kick things off with graduation season recap,the caps, gowns, questionable venue, and the emotional rollercoaster of realizing your baby is really leaving the nest. Katie’s still spiraling about her soon-to-be empty house, while Meko is trying to get her a new hobby and travel itinerary. They give their hot takes on Sirens on Netflix (Kevin Bacon bringing it) and finally catch up on the drama in Mobland. Katie’s officially on HRT and now sleeps like a sedated toddler, while Meko’s dream life is so out there, she may need a journal and a spiritual advisor. Then we dive into something we all care about: Longevity. From movement and meals that fuel you (not just shrink you), to supplements that actually do something, and friendships that keep you young, we’re breaking down some longevity pillars… in our signature, no-BS way. So grab your magnesium, pour your Tuesday wine, and let’s age like fine tequila: strong, smooth, and with a little salt.