Hey, You Deserve This.

We’re giving away a basket of our favorite things.
The products we actually use and swear by.

Drop your email, and you’re entered.

By clicking Sign Up you're confirming that you agree with our Privacy Policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

We Answer Your Questions

We’re Back, Baby! Ask Your Big Sisters Anything After two weeks out of the studio, Katie and Meko are back—refreshed, a little unfiltered, and full of stories. Meko’s been jet-setting from Canada to Miami for family visits, while Katie has been fully embracing solo living (yes, there was wine… and maybe some online shopping). But we didn’t want to jump back in without YOU—so we asked, what do you want to know? And wow, did you deliver. This episode is all about answering your questions with our signature mix of honesty, humor, and life-after-40 realness. From letting go of people-pleasing to curfews and teen dating, from self-care that actually works to our most random pet peeves—we’re tackling it all. Because life’s better when you have a few big sisters to keep it real.

SpotifyApple podcastsAmazon musicYoutube
Life & Laughs
66
Daylight Savings; Do We Need It?

Cozy chats, life updates, pop culture, and midlife routine shifts—Katie & Meko dive into it all and share what they’re loving this week.

Wellness(ish)
65
High Maintenance, Low Effort: The Bedtime Routines That Keep Us (Barely) Together

Celebrity “wellness” gets roasted, nightly routines revealed, and biased opinions served with wine. Cheers to keeping it real.

Wellness(ish)
64
Wellness Influencers - Fabulous vs Fake

From true crime to fake wellness gurus, this midlife women podcast spills it all—real talk, wild stories, and the truth behind influencer culture.

Join Our Community

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

We’re talking quick check-ins, not inbox novels... a new episode, a favorite find, or something that made us laugh too hard not to share.